Therapy that nurtures your inner strength—not just your struggle.

We help you reconnect with your clarity, confidence, and calm through compassionate, insight-driven care.

Online therapy for adults and teens in Texas, Kansas, and Florida.

Our approach

Our therapy honors where you’ve been and empowers where you’re going.
Whether you’re navigating anxiety, trauma, burnout, or major life transitions, we create a space that’s grounded in curiosity, not judgment.

We believe healing happens through real connection, practical tools, and the freedom to be fully yourself.

You don’t have to shrink your fire to feel safe—you just need support learning how to tend it.

Two women having a conversation in a modern indoor lounge area with glass walls and plants.

Virtual sessions providing you with a safe space to relax

Convenient, secure online sessions that meet you where you are. Accessible anywhere in Texas, Kansas, and Florida.

Our services

  • Two mustard yellow armchairs facing each other with a potted plant between them, in a bright room with white curtains, a white side table on the left, two tall floor lamps on either side, and a film clapperboard on the right armchair.

    Individual Therapy

  • Two people holding hands on a table, one with a black ring and the other with a silver ring.

    Couples Therapy

  • A group of five friends standing outdoors during sunset, with arms around each other's shoulders, enjoying the scenic view.

    Family Therapy

  • Two women having a conversation at a table in a modern office with cityscape view through large window.

    Coaching

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Meet our team

  • A smiling woman with dark hair, wearing a reddish-brown blazer, holding a disposable coffee cup and a brown folder, standing indoors with plants and large windows in the background.

    Dr. Danielle Chapman, LP, LMFT

    Licensed Psychologist and Licensed Marriage and Family Therapist, serving TX, FL, and KS

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Our blog

A minimalist dining room with a white round table, beige plates and peaches, a grey and white vase with dried branches, a folded grey napkin, and a wooden chair with a woven seat. A textured black and white wall hanging is on a white wall.

This Morning Routine Will Improve Your Mood

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A smiling woman with long hair at the beach, ocean waves in the background, overcast sky.

How to Take An Effective Mental Health Day Off

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Woman with curly hair laughing and lying on a sofa, wearing pajamas, in a cozy living room.

Exercises To Calm Your Anxious Thoughts

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View of the ocean with waves crashing against rocks on the shoreline, under a clear sky.

The Beginners Guide to Meditation

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Get started with Inner Flame, today.